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A Casserole to Chase Away the Winter Blues

Name: KARAN BEEF
Address: 32 Merino Avenue, City Deep, 2049, ZA
Telephone: +27119955000

Heat the oil in a heavy-based saucepan and brown the Beef until golden.
Add the onion and sauté until soft, then remove with a slotted spoon and spoon into a large casserole dish. Top with the potatoes and baby marrows.
Mix all the remaining ingredients together and pour into the casserole, covering the meat and vegetables.
Cover and bake in a preheated oven at 180°C for 2½ hours. Serve with savoury rice.